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Small Group Training in Rotterdam

We created this functional Small Group Training in Rotterdam for everyone whose goal is to get fitter, healthier, improve conditioning and strength, while having fun and sharing the journey with other people with the same goal, with the help of a qualified coach. 

Best Personal Trainer Rotterdam

EREPS Qualified and Gold Award Winner Personal Trainers gives our Small Group Training in Rotterdam

We are looking forward to personally guide you to achieve your goals. Your goals may be to lose fat, improve your condition and gain muscle. The personal trainer will teach and help you to exercise properly using workouts and specific plans. As a result, the time will be spent effectively. Training programs can be one-on-one, duo, or in small groups. You can choose to work with your personal trainer indoor, at home, and during outdoor training.

We use functional movements that are performed in most of your daily, everyday life activities (pushing, pulling, throwing, etc). We module the intensity to meet anyone’s fitness level. You build your progress at your own pace. If you want to work out with your own group of friends family or colleagues. We make the best quality training accessible for everyone in multiple languages. Our Small Group Training is designed progressively therefore it is very effective.

Gain Muscle

Progressive exercise, and strategic programming we are able to built muscles safely.

Better Condition

The fastest way to reach results is to monitor the progress you make with App.

Lose Weight

Work out your body to improve posture which will reduce your back and neck pain.

Request Tryout Small Group Training Session

Meet the Personal Trainer Team


Founder | Certified Life Coach | AALO master | Nasm CPT | DTS Fitness Coach


Certified Life Coach | Yoga & Movement Teacher 


Ereps Level 5 Personal Trainer | NAsm Weight loss Specialist | Woman Fitness Specialist

Contact Us .

Tell us your story and where you want to be.We love to hear from you about your goals.​